Event Date: 11 / 09 / 2024
Event Title: Healthy Minds, Thriving Workplaces
Webinar 4: Workload and Stress Management
Who can attend: HR managers, business owners and leaders, wellbeing coordinators, and anyone with an interest in mental health in the workplace.
Join us for our upcoming webinar, "Workload and Stress Management," designed to equip leaders and HR professionals with practical strategies to foster a healthier, more productive workplace. In this session, we'll explore the critical link between workload and stress, providing insights on how to prevent burnout and promote employee well-being. You'll learn effective workload management techniques, discover ways to support work-life balance, and gain valuable tools for building resilience within your team. Don't miss this opportunity to take actionable steps towards a more supportive and sustainable work environment.
This is a FREE event as part of a 6-part series, on the 2nd Wednesday of each month from June-November, 2024. It's a lunchtime learning opportunity 12:15-1:00PM AEST.
Register for this event.
Event Date: 15 / 11 / 2024 - 17 / 11 / 2024
Event Title: Journey to Wellness by Quantum, Retreats
Who can attend: All are welcome (ages 16+, all genders)
Dates: November 15 - 17, 2024
Start Time: 2PM on Friday November 15
Finish Time: 1PM on Sunday November 17
Location: White Hill Estate, McLaren Vale
Accomodation: Full Retreat (onsite accomodation and the full program) and Day Retreat (full program, no accomodation) options available
More Details: Download the retreat brochure!
For the Mind: Inspire and expand your mind with workshops to enhance knowledge and clarity, and practices that tap into the mind’s incredible powers.
For the Body: Revitalise your body with gentle movement practices, nutritious meals, and relaxation techniques to release stresses and tension.
For the Spirit: Nourish your spirit with meditation, communing with nature, and embrace a refreshed perspective on health and life.
Resources and Gifts: Receive the tools you'll need to continue gaining the benefits from your new skills and personalised self-care plan well beyond the retreat.
Comprehensive Support: Enjoy tailored care before, during, and after the retreat, ensuring you gain lasting benefits from your experience.
CPD Points and Certificate: Health practitioners and coaches attending will receive CPD points and a Certificate in Applied Mind-Body Medicine.
Download the Brochure: journey_to_wellness_retreat_brochure.pdf
Please email Miriam at info@miriamhenke.com or call through 0403 374 694.
Email: miriam@miriamhenke.com | Phone: 0403 374 694 | Clinic Address: Tanawha, Sunshine Coast 4560 QLD
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